Thursday, January 19, 2012

Stress Management

“I cannot and should not be cured of my stress,
but merely taught to enjoy it.”
                                                      —Hans Selye

I am taking a stress management class this semester and it is very interesting.

Change and Stress are words that are used simultaneously.

Yes, people don't like change (I hate it) but I need to remember there is so much opportunity that comes with change. So, in fact, I am grateful for change.

Stress is inevitable and this semester I'm going to work on finding inner peace even in all the stress.

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